Skip to content
The PJ Life

The PJ Life

  • Home
  • About
  • Blog
  • Contact

Category: Fitness

Posted on April 14, 2017April 14, 2017

Working out the lazy way: Toning Solutions

Working out the lazy way: Toning Solutions

If you’ve read Lose Weight: Free and easy workout solutions, then you know that I hate weights. I am NOT a fan at all, but I will do it because even as women we need to tone up and to work our muscles. Continue reading “Working out the lazy way: Toning Solutions”

Posted on April 14, 2017April 14, 2017

Working out the lazy way: Cardio Solutions

Working out the lazy way: Cardio Solutions

I hate cardio. No, I hate running, jumping, burpees, or any HIIT exercise. So how do I get my cardio in? Here are my favorite ways to do cardio. Continue reading “Working out the lazy way: Cardio Solutions”

Posted on April 14, 2017April 14, 2017

Lose Weight: Free and easy workout solutions

Lose Weight: Free and easy workout solutions

I’m the type of person that hates going to the gym. Using machines to help me lose weight was never my style. I do like to go to pilates reformer classes and  do aerial silks, but those classes are expensive.

So what is my free at home solution? The internet of course. Below are the list of FREE programs that I follow on youtube. Continue reading “Lose Weight: Free and easy workout solutions”

Search

Follow me on Bloglovin

Follow

Archives

  • May 2017
  • April 2017

Categories

  • Career
  • Fashion
  • Fitness
  • Fitness x Food
  • Food
  • Relationship x Family
  • Uncategorized

Recent Posts

  • JUICE BACK: My return to juicing
  • Mr. Juice and me: My first juicing experience
  • Job Hunting Edition: Create a Simple, but Awesome Resume-Part 2
  • Working out the lazy way: Toning Solutions
  • Working out the lazy way: Cardio Solutions

Follow me on Twitter

My Tweets

Subscribe

Copyright © 2017 The PJ Life  |   All Rights Reserved

Graphics and Website by Paigon - Natasha Lane Design Co.  |  Legal & Privacy