If you’ve read Lose Weight: Free and easy workout solutions, then you know that I hate weights. I am NOT a fan at all, but I will do it because even as women we need to tone up and to work our muscles. Continue reading “Working out the lazy way: Toning Solutions”
I hate cardio. No, I hate running, jumping, burpees, or any HIIT exercise. So how do I get my cardio in? Here are my favorite ways to do cardio. Continue reading “Working out the lazy way: Cardio Solutions”
I’m the type of person that hates going to the gym. Using machines to help me lose weight was never my style. I do like to go to pilates reformer classes and do aerial silks, but those classes are expensive.
So what is my free at home solution? The internet of course. Below are the list of FREE programs that I follow on youtube. Continue reading “Lose Weight: Free and easy workout solutions”