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Working out the lazy way: Toning Solutions
Fitness | Fitness x Food

Working out the lazy way: Toning Solutions

ByP April 14, 2017April 14, 2017

If you’ve read Lose Weight: Free and easy workout solutions, then you know that I hate weights. I am NOT a fan at all, but I will do it because even as women we need to tone up and to work our muscles.

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Working out the lazy way: Cardio Solutions
Fitness | Fitness x Food

Working out the lazy way: Cardio Solutions

ByP April 14, 2017April 14, 2017

I hate cardio. No, I hate running, jumping, burpees, or any HIIT exercise. So how do I get my cardio in? Here are my favorite ways to do cardio.

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Lose Weight: Free and easy workout solutions
Fitness | Fitness x Food | Uncategorized

Lose Weight: Free and easy workout solutions

ByP April 14, 2017April 14, 2017

I’m the type of person that hates going to the gym. Using machines to help me lose weight was never my style. I do like to go to pilates reformer classes and  do aerial silks, but those classes are expensive. So what is my free at home solution? The internet of course. Below are the…

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