JUICE BACK: My return to juicing
I’m back… It has been 3 years, and two babies since I did my last juice cleanse. However, I made a vow that I would not wait as long to get it together after my second like I did with my first baby.
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Mr. Juice and me: My first juicing experience
Why I started I was introduced to juicing about 3 years ago. Like almost everywhere you go nowadays everyone was on a diet at work. The topic of juicing came about after a coworker watched the documentary Fat Sick and Nearly Dying and was currently in the middle of the juice fast.
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Working out the lazy way: Toning Solutions
If you’ve read Lose Weight: Free and easy workout solutions, then you know that I hate weights. I am NOT a fan at all, but I will do it because even as women we need to tone up and to work our muscles.
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Working out the lazy way: Cardio Solutions
I hate cardio. No, I hate running, jumping, burpees, or any HIIT exercise. So how do I get my cardio in? Here are my favorite ways to do cardio.
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The Struggles of Losing Weight: Inside look at my war with weight-loss
How I gained weight When I moved to San Diego from Houston to live with my husband (he’s in the navy), I was excited. I thought I would have a whole new life.
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Lose Weight: Free and easy workout solutions
I’m the type of person that hates going to the gym. Using machines to help me lose weight was never my style. I do like to go to pilates reformer classes and do aerial silks, but those classes are expensive. So what is my free at home solution? The internet of course. Below are the…
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Freshman 15, more like Freshman 30: How I dealt with it
What is Freshman 15 The term Freshman 15 came about because there was an epidemic of College Freshman gaining 15 lbs. Instead of gaining 15 lbs, I gained 30 lbs!!!!
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Becoming Vegan: An Easy way to transition
What is a vegan? A vegan is someone who doesn’t consume any animal products. They don’t eat meat (fish is meat), eggs, or dairy (ice cream, milk, cheese, etc.).
